Dragon Fruit

Dragon Fruit Health Benefits

[{"selector":"#anim-4de3e0ed-1512-4fd7-854c-eeca108f208b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.684694649981948%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9aecae37-5f4b-4ea9-abb5-ea1dff30258e","keyframes":[{"offset":0,"transform":"translate3d(0, -274.04294%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -77.060874728%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -26.198505064%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -9.838141546%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -4.275069864%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-c35a201e-8875-425d-b00d-31cc4087e78e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-c3345f84-caad-434d-a1fa-d2e0d97d2931","keyframes":[{"offset":0,"transform":"translate3d(0, -703.3954%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -197.79478648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -67.24460024%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -25.25189486%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -10.97296824%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}]

Yellow Dragon Fruit

[{"selector":"#anim-5782217e-2f53-46ce-a4f1-e49b8c681b6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-38.245058161436916%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":600,"fill":"forwards"}] [{"selector":"#anim-7154b391-a529-4fa5-9b68-2de3cf320afc","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":600,"fill":"both","iterations":1}] [{"selector":"#anim-ae320020-4b5f-4487-aae5-6da8cc454d43","keyframes":[{"offset":0,"transform":"translate3d(0, -643.05576%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -180.827279712%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -61.476130656%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -23.085701784%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -10.031669855999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-dd7ffcca-3c6c-4872-9c54-e379b2267979","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

Dragon fruit has a lightly sweet taste and benefits from blending up with sweeter fruits. Bananas, mango, strawberries, blueberries and pineapple all add great flavor to dragon fruit smoothies.

[{"selector":"#anim-73a9b397-ad9f-44a7-82d6-c8fb78f95b4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9a4ac3a5-9b45-492b-98a5-9c8c3707d218","keyframes":{"transform":["translate3d(-102.47524%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3486056f-1439-479a-b2e1-aa852ce1b9c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c676d9f-cdf3-4151-aba2-6504ab294e1c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-83f217ca-0fda-43ea-b0c8-85c43a516591","keyframes":{"opacity":[1,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f683a377-07c0-455a-8f3e-d7a6bd5327a5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f51a7701-db55-45f4-8369-bbaf55419896","keyframes":[{"offset":0,"transform":"translate3d(0, -617.19555%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -173.55538866%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -59.00389458000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -22.157320245%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -9.62825058%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-05af7965-4fc0-4034-b7ea-65946956089e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

How to Tell if Dragon Fruit is Ripe

[{"selector":"#anim-d3e6a04c-3f04-4b4d-a564-5aa32ed458b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf5a126a-bf33-4f40-83b2-feaf8a187104","keyframes":{"transform":["translate3d(0px, -168.12171%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b70aa0cd-c575-4719-968f-32d1f0c1e263 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":600,"fill":"forwards"}] [{"selector":"#anim-a1b7d3ad-b889-4cc7-98b3-1b67893462d7","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f8cb8224-64b3-4762-9765-b7ba2749caeb","keyframes":{"opacity":[1,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-adb65074-a802-4afd-a02e-69fbff1ad66e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Dragon Fruit Good For

[{"selector":"#anim-1fc31192-384f-4f9e-89c6-e57fef682ab1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(46.42857131479715%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9f7cff4f-c412-4f27-b375-4a4a2cb1b32f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4e105f05-1a10-4571-bf64-b8be68890e5d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-473e5b7b-04c6-411d-89b4-071fdd1fd154","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":600,"fill":"both","iterations":1}] [{"selector":"#anim-c28a9265-0b8d-49f0-9833-1abc7e34ba04","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":600,"fill":"both","iterations":1}] [{"selector":"#anim-bc871927-37f6-47fd-b2b5-2de38a2a617f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f0f6543e-6209-4f99-998d-46eae72c9d7f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Pink Dragon Fruit

[{"selector":"#anim-2da01d5b-2495-490a-9c03-efde74e57828 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.09727404278503378%, 7.900660771382536%) scale(0.8403361344537815)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fbc0fb27-75a8-4561-ad7a-adc3c749499e","keyframes":{"transform":["translate3d(-116.02564%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6326520-65bb-429e-ac1e-95cbb06e3a50","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83099fc2-8470-45bb-9e18-86efd9f79d06","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-009a7b06-0e66-4c42-a5aa-58c03b04a290","keyframes":[{"offset":0,"transform":"translate3d(0, -502.2636%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -141.23652432%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -48.01640016%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -18.03126324%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -7.83531216%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-f6f15801-e4d1-4f6e-8589-bb132eb1d346","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-b2e44e5c-c08e-48c8-b252-169e9f114822","keyframes":{"transform":["translate3d(-96.94118%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7654c169-5da8-4262-860a-8aa3aeb80bbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69adbc52-ee49-4098-af8b-784b8f5e280e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Dragon Fruit Benefits

[{"selector":"#anim-a0b6fe37-763b-4e59-98ac-25d4878f6cd9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-43.74999965867719%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a786e065-5121-4759-a900-b4a074ab00fa","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-78269e8a-6e9a-49d6-993a-2fbed871312d","keyframes":{"transform":["translate3d(99.51456%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8946ae7b-f688-4499-9e01-caa44e82e0ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38c213cd-8037-4912-90ae-d34fd759d9df","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a6bc9b70-b6c4-489f-aaee-fdf237a0b5d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fe7e636a-cd3e-4d43-bb88-a564f1806010","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c5ad67aa-4e77-4fac-a151-9a624dc8643a","keyframes":{"opacity":[1,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-77de3f3c-692a-4f52-985a-2adace3709e4","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Dragon Fruit

A pitaya or pitahaya is the fruit of several different cactus species indigenous to the region of southern Mexico and along the Pacific coasts of Guatemala, Costa Rica, and El Salvador

Dragon Fruit Health Benefits

– Reduces Risk of Diabetes. ... – Reduces Risks of Cancer. ... – Helps boost Immunity. ... – Good for Digestion. ... – Good For Heart. ... – Fights Ageing Skin. ... – Good for Hair. ... – Healthy Bones.

Yellow Dragon Fruit

Both yello dwragon fruit and red dragon fruit are antioxidant-rich and packed with nutrients like calcium, iron, vitamin A and vitamin C.

Dragon fruit has a lightly sweet taste and benefits from blending up with sweeter fruits. Bananas, mango, strawberries, blueberries and pineapple all add great flavor to dragon fruit smoothies.

Dragon Fruit Smoothie

How to Tell if Dragon Fruit is Ripe

To pick one that's perfectly ripe and sweet, look for bright, evenly-colored pink skin. A few blemishes on the exterior are OK

Dragon Fruit Good For

– Reduces Risk of Diabetes. ... – Reduces Risks of Cancer. ... – Helps boost Immunity. ... – Good for Digestion. ... – Good For Heart. ... – Fights Ageing Skin. ... – Good for Hair. ... – Healthy Bones.

Pink Dragon Fruit

Dragon fruit is a great source of vitamin C and other antioxidants, so there's no reason why you can't eat it every day if you enjoy it.

Dragon Fruit Benefits

– Reduces Risk of Diabetes. ... – Reduces Risks of Cancer. ... – Helps boost Immunity. ... – Good for Digestion. ... – Good For Heart. ... – Fights Ageing Skin. ... – Good for Hair. ... – Healthy Bones.